Cleanse - Day 3
So I decided to hold off on the cleanse until I get better. I woke up yesterday with a nasty cold and has a full day of work ahead of me. So I felt it was better to not push it. I was in a meeting last night and kept blowing my nose and sneezing for about 3 hours - it wasn't pretty.
BUT, one really awesome and wonderful thing came from doing this cleanse. I quit Diet Coke! Yay! Since I knew I wasn't going to be able to drink it while on the cleanse I decided that this was a perfect excuse to kick the habit. This has been a vice of mine for quite a long time. I'd say since I was 18. Michael used to call Diet Coke "Chemical Nightmare" or a "Brown Death." I liked the authors of "Skinny B@#$%&" name which was "Liquid Satan." LOL
Anyway, I'm excited to return to the cleanse once I'm feeling better. It wasn't that hard. When I woke up the second day and realized I had to drink the Lemon Juice, Maple Syrup concoction I wasn't mad. I wasn't that hungry. BUT, a few things I will remember:
1. Don't stay up too late
2. Choose a week where I'm not that busy & don't have to travel
3. Obviously not being sick is good too
Thanks everyone for your comments before. Anyone else have a Diet Coke habit that needs to be kicked?
BUT, one really awesome and wonderful thing came from doing this cleanse. I quit Diet Coke! Yay! Since I knew I wasn't going to be able to drink it while on the cleanse I decided that this was a perfect excuse to kick the habit. This has been a vice of mine for quite a long time. I'd say since I was 18. Michael used to call Diet Coke "Chemical Nightmare" or a "Brown Death." I liked the authors of "Skinny B@#$%&" name which was "Liquid Satan." LOL
Anyway, I'm excited to return to the cleanse once I'm feeling better. It wasn't that hard. When I woke up the second day and realized I had to drink the Lemon Juice, Maple Syrup concoction I wasn't mad. I wasn't that hungry. BUT, a few things I will remember:
1. Don't stay up too late
2. Choose a week where I'm not that busy & don't have to travel
3. Obviously not being sick is good too
Thanks everyone for your comments before. Anyone else have a Diet Coke habit that needs to be kicked?
posted by Michael + Anna Costa at
11:49 AM
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3 Comments:
Yes (she types as she pops open her second can of the day). What is your replacement beverage? Please don't say water.
haha! Your so funny!
I have been downing sparkling water and its really good! I know that its not as fun but I've been enjoying it. Its been hydrating me instead dehydrating me and giving me headaches. You can do it too!!
I have a Dr. Pepper habit which while it might not be as full of chemicals, sure doesn't have a lot of useful calories... I hope you get better soon!
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